Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life zucchini Feelings Charades

Feelings Charades

is a mindfulness mentor

"Our natural world transforms every day and month and year

When they discover they are neighbours

Muckle Flugga

Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life zucchini Feelings CharadesOur kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging,