Acceptance and Commitment Therapy attrac_HS_BMAO Featuring world-music artists from traditions

Featuring world-music artists from traditions around the globe

this four-part series presents:

Session Four: The Curious Paradox Between Acceptance and Change

she teaches

but its wisdom … He is a cultural bridge between East and West and between ancient and modern

Acceptance and Commitment Therapy attrac_HS_BMAO Featuring world-music artists from traditionsThe pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence based model of life transformation. Have you ever tried to "think"your way out of emotional turmoiland ended up feeling even worse? Acceptance and Commitment Therapy (ACT) emerges from a remarkable insight: that when our normal problem solving skills are applied to painful thoughts or feelings, suffering often increases. Dr. Steven C. Hayes, ACT's