Cinnamon Sticks Choose option::200g you'll start to see food

you'll start to see food all around you

in tinctures

make sure to sow a much greater amount than you need

Bring to a simmer and cook gently for 15 to 20 minutes

bitter tonic

Cinnamon Sticks Choose option::200g you'll start to see foodTrue cinnamon sticks (Cinnamomum verum) are delicate, multi layered bark quills prized for their sweet, aromatic flavour and gentle action. Used across herbal and culinary traditions, they support digestion, improve circulation, and warm the body making them a staple in teas, broths, baked goods, and festive infusions. Key Benefits Traditionally used to relieve indigestion, bloating, and poor circulation Warming, antimicrobial, and carminative useful